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Pure Barre

Pure Barre

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Pure Barre

Pure Barre is a 50-minute group fitness class. It is inspired by dance, Pilates, and yoga. Classes are instructor led and music driven. You use the barre and other fitness equipment, like weights, and resistance, to hold a series of full body positions, then incorporate small movements that target all your major muscle groups. This creates a fun full body workout that is high intensity, but low impact, making it a sustainable part of your fitness routine. 
 
We offer 4 class types, 
 
  1. Pure Barre Classic – Our bread and butter and most common class as described above.
  2. Pure Barre Define – A strength training focused class that uses heavier weights and works to build muscle. 
  3. Pure Barre Empower – A cardio focused workout that keeps that heart rate up. 
  4. Pure Barre Align – Focused on balance and flexibility, this class is a bit more yoga-ish
 
Our high energy classes make working out fun and create an environment that makes you want to push harder! Small classes offer the opportunity for hands-on correction and personalized attention help you find the right technique to activate and work your muscles in the most effective way. Our curated technique is science backed and created with knowledge of how to best engage each muscle group in effective ways to get you the results you are looking for.
 
The Pure Barre community is amazing! Full of encouragement and fun and focused on empowering you to achieve your goals. We push you in ways that make you want to keep coming back for more!

Pure Barre

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(470)-683-2101

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47 Arbor Springs Terrace, 30265

Send Pure Barre a Message and they will get Right back with you.

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